Tag Archives: exercise

Muscling your way to enlightenment

“You may have the Gita in your left hand but have a football in your right.”
So said Swami Vivekananda, according to the reminiscences of A. Srinivasa Pai.
This raises an interesting and often neglected aspect of spiritual development — physical exercise. Hinduism, like most other religions, seems sedentary — after all, if sitting for years on [...]